Welcome Spring Workshop with Natella Shteyman
Mat Pilates Exercises, Props and Variations
Yin - Yang Fusion Workshop
Gravity Yoga Mobility and Flexibility Workshop
Align, Roll Out and Release with Foam Roller
Together in Balance: 90 min Partner Yoga Flow/Workshop
Reset Your Body and Mind Retreat
True Refuge Yoga Workshop Karuna and Meta Practice
Asana Lab Yoga Workshop
Holiday Yoga Retreat
Mat Pilates With Magic Circle
Mat Pilates class with Spine Corrector.
Mat Pilates With Ball and Weights
Mat Pilates with Swiss Ball and Weights
Mat Pilates with Thera Band
Mat Pilates With Foam Roller And Weights
Mat Pilates class with small props for 2 participants
Private Mat Pilates with small props
Group Beginner Pilates Reformer Classe for up to 5 participants
Beginner Group Pilates Tower Class for up to 5 participants
Beginner - Intermediate Reformer Flow Class
B/I Solid-Core Reformer and Spine Corrector
B/I Intro to Cardio Reformer Jump-Board Class
Beginner/Intermediate Group Pilates Exo-Chair Cardio Sculpt Class
Beginner/Intermediate Tower Class.
Intermediate/Advanced Group Pilates Exo-Chair Cardio Sculpt Class
Intermediate/Advanced Reformer Challenge
Intermediate/Advanced Cardio Reformer Jump-Board Class
Intermediate/Advanced Tower Of Power
Duet Reformer/Tower/Chair Class
Private Reformer/Tower/Chair Class
Improve your flexibility and body awareness with Gentle Hatha Yoga
Improve Flexibility, Strength, Balance
Flow to Restore Yoga (Yang to Yin)
Shanti Yin Yoga
Mat Pilates With Magic Circle on Zoom
Blend of Yoga and Pilates with Swiss Ball and Weights on Zoom
Mat Pilates with Thera Band on Zoom
Mat Pilates with Ball and Weights on Zoom
Improve your flexibility and body awareness.
Improve Flexibility, Strength, Balance
Flow to Restore Yoga (Yang to Yin) onnZoom
Shanti Yin Yoga Zoom
Mat Pilates With Foam Roller And Weights on Zoom