Mat Pilates class with small props.

Blend of Yoga and Pilates, small props may be used.

Mat Pilates class with small props for 2 participants

Private Mat Pilates with small props

Group Beginner Pilates Reformer/Tower/Chair for up to 4 participants

Group Pilates Reformer/Tower/Chair Classe for up to 4 participants

Reformer/Tower/Chair Duet is a class for 2 participants

Private instruction on Pilates Reformer/Tower/Chair

Private Group Yoga or Pilates

Align and Release w/Foam Roller

Mat Pilates class with small props.

Blend of Yoga and Pilates, small props may be used.

For Everyone

Gentle Yoga Flow Vinyasa

Gravity Yoga is a Targeted Mobility and Flexibility Training.

Gentle and Restorative Yoga

Restorative Yoga

Yin Yoga

This Yoga class is customized for prenatal and postpartum clients.

30min Gravity Stretch

For Everyone

Gentle Yoga Flow Vinyasa

Gravity Yoga is a Targeted Mobility and Flexibility Training.

Gentle and Restorative Yoga

Restorative Yoga

Yin Yoga

Children's Yoga (6-12 years)

Yoga for toddlers and small kids accompanied by a parent.

Yogalates class for children 6-12