The Studio is OPEN!
Classes are running online & in-person.
Call for more information!
Mat Pilates class with small props.
Blend of Yoga and Pilates, small props may be used.
Semi-Private Mat Pilates class with small props for 2-3 participants
Private Mat Pilates with small props
Group Pilates Reformer/Tower/Chair Classe for up to 3 participants
Reformer/Chair Duets is a class for 2 participants
Private instruction on Pilates Reformer, Tower/Cadillac, Chair and Arc
Private Group Yoga or Pilates
Started Mar 24
Align and Release w/Foam Roller
Yoga Flow Vinyasa
Gravity Stretch is a Targeted Mobility and Flexibility Training.
Gentle and Restorative Yoga
Gentle Yin Yoga
This Yoga class is customized for prenatal and postpartum clients.
30min Gravity Stretch