Asana Lab Yoga Workshop
Gravity Yoga Mobility and Flexibility Workshop
Align, Roll Out and Release with Foam Roller
Mat Pilates Exercises, Props and Variations
Mat Pilates With Small Props
Mat Pilates class with Spine Corrector.
Mat Pilates with Swiss Ball and Weights
Blend of Yoga and Pilates with Thera Band
Mat Pilates With Foam Roller And Weights
Mat Pilates class with small props for 2 participants
Private Mat Pilates with small props
Group Beginner Pilates Reformer Classe for up to 5 participants
Beginner Group Pilates Exo-Chair Class for up to 5 participants
Beginner Group Pilates Tower Class for up to 5 participants
Beginner Reformer/Tower/Chair Class
Beginner - Intermediate Reformer Flow Class
B/I Solid-Core Reformer and Spine Corrector
B/I Intro to Cardio Reformer Jump-Board Class
Beginner/Intermediate Group Pilates Exo-Chair Cardio Sculpt Class
Beginner/Intermediate Tower Class.
Beginner/Intermediate Reformer/Tower/Chair Class
Intermediate/Advanced Group Pilates Exo-Chair Cardio Sculpt Class
Intermediate/Advanced Reformer Challenge
Intermediate/Advanced Cardio Reformer Jump-Board Class
Intermediate/Advanced Tower Of Power
Duet Reformer/Tower/Chair Class
Private Reformer/Tower/Chair Class
Mat Pilates With Foam Roller And Weights on Zoom
Gentle Yoga
Improve your Vitality and Energy with Harmony Vinyasa Yoga
Flow to Restore Yoga (Yang to Yin)
Shanti Yin Yoga
Restorative Yoga
Shanti Yin Yoga Zoom
Mat Pilates With Small Props on Zoom
Blend of Yoga and Pilates with Swiss Ball and Weights on Zoom
Blend of Yoga and Pilates with Thera Band on Zoom
Gentle Yoga on Zoom
Harmony Vinyasa Yoga on Zoom
Restorative Yoga on Zoom
Flow to Restore Yoga (Yang to Yin) onnZoom