Mat Pilates With Small Props

Mat Pilates class with Spine Corrector.

Blend of Yoga and Pilates

Mat Pilates with Swiss Ball and Weights

Blend of Yoga and Pilates with Thera Band

Align and Release w/Foam Roller

Group Beginner Pilates Reformer Classe for up to 4 participants

Beginner Group Pilates Exo-Chair Class for up to 4 participants

Beginner Group Pilates Tower Class for up to 4 participants

Beginner Reformer/Tower/Chair Class

Beginner - Intermediate Reformer Flow Class

Beginner/Intermediate Tower Class.

Beginner/Intermediate Reformer/Tower/Chair Class

Intermediate Group Pilates Exo-Chair Cardio Sculpt Class

Intermediate/Advanced Reformer Challenge

Intermediate/Advanced Cardio Reformer Jump-Board Class