Mat Pilates With Small Props
Mat Pilates class with Spine Corrector.
Blend of Yoga and Pilates
Mat Pilates with Swiss Ball and Weights
Blend of Yoga and Pilates with Thera Band
Align and Release w/Foam Roller
Group Beginner Pilates Reformer Classe for up to 4 participants
Beginner Group Pilates Exo-Chair Class for up to 4 participants
Beginner Group Pilates Tower Class for up to 4 participants
Beginner Reformer/Tower/Chair Class
Beginner - Intermediate Reformer Flow Class
Beginner/Intermediate Tower Class.
Beginner/Intermediate Reformer/Tower/Chair Class
Intermediate Group Pilates Exo-Chair Cardio Sculpt Class
Intermediate/Advanced Reformer Challenge
Intermediate/Advanced Cardio Reformer Jump-Board Class