Advanced Pilates Exercises
Gravity Yoga Mobility and Flexibility Workshop
Align, Roll Out and Release with Foam Roller
Mat Pilates Exercises, Props and Variations
Asana Lab Yoga Workshop
Reset Your Body and Mind Retreat
Yin - Yang Fusion Workshop
True Refuge Yoga Workshop Karuna and Meta Practice
Holiday Yoga Retreat
Together in Balance: 90 min Partner Yoga Flow/Workshop
Flow into Stillness, Yin/Yang Fusion
Flow into Stillness: Yang into Yin
