Private Mat Pilates
Private Mat Pilates with small props
Service Description
*CONTACT FOR APPOINTMENT* One on one session with an instructor. A one-on-one Mat Pilates session designed entirely around your body, goals, and experience level. Using a wide range of props—including the foam roller, Swiss ball, 9" ball, light weights, 5' TheraBands, and the Magic Circle—each session focuses on building core strength, improving mobility, enhancing posture, and supporting healthy movement patterns. Personalized modifications and targeted myofascial release may be included to reduce tension and improve back health. Private sessions offer the highest level of individualized attention at V Pilates and Yoga in Clark, NJ, making them ideal for beginners, clients recovering from inactivity, or anyone wanting deeper technique work and faster progress.
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA