B/I Solid-Core Reformer&Spine Corrector

Service Description

Solid-Core Reformer and Spine Corrector Class design to challenge experienced students. Class is up to 5 participants. Price listed is PER PERSON. Class focuses on strengthening and defining muscles of pilates core (abdominals, diaphragm, pelvic floor, back), stability and balance work. You will continue to learn proper alignment, form and breathing. The class level and speed will be determined by the clients enrolled, class themes and routines will vary to challenge and keep clients motivated.