Shanti Yin Yoga
Deep Stretch & Stillness
Service Description
Shanti Yin Yoga: Deep Stretch & Stillness A calming Yin Yoga experience designed to deeply stretch the body and soothe the nervous system. Poses are held for several minutes with ample prop support, allowing for gradual release, improved flexibility, and meditative stillness. Each class includes breathwork, seasonal themes, or mindfulness reflections. Best for: Deep stretching, relaxation, emotional balance, recovery. Benefits: Nervous-system reset, joint mobility, improved circulation, inner peace. This class is intentionally unhurried, grounding, and accessible to all levels, including beginners and those managing stiffness, stress, or limited mobility. A perfect weekly reset for anyone seeking stillness, mindful breath, and a soothing, transformative practice at V Pilates and Yoga in Clark, NJ.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA
+1 9082566709
vpilatesandyoga@gmail.com