Mat Pilates With Thera Band
Mixed Level
Service Description
This all-levels Mat Pilates class uses 5-foot TheraBands to add resistance, support, and a greater variety of exercise variations. You’ll strengthen your core, improve mobility, and tone the entire body with smooth, controlled movements. With room for up to 10 participants, the class offers an engaging, energetic environment while still providing personalized technique cues. A great option for anyone looking to build strength, flexibility, and better body awareness at V Pilates and Yoga in Clark, NJ.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA