Mat Pilates with Spine Corrector

Service Description

This class is available in person at the studio. The class level will be determined by the clients enrolled, class themes, routines and props will vary to challenge and keep clients motivated. Mat Pilates with Spine Corrector class is a full body workout with deep core work. Class concentrates on proper alignment and breathing, while strengthening and lengthening all major muscle groups; particularly focuses on "pilates core" (abs, back, pelvic floor and diaphragm).

Cancellation Policy

Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.

Contact Details

• V Pilates and Yoga, Raritan Road, Clark, NJ, USA

  +1 9082566709

  vpilatesandyoga@gmail.com