Exo-Chair Lab
Exo Chair Lab – Technique & Intermediate/Advanced Progressions
Service Description
This focused Exo Chair Lab class is designed to refine technique, deepen body awareness, and introduce safe progressions toward intermediate and advanced Pilates Chair exercises. You’ll work with controlled, precise movement to strengthen your core, improve alignment, and build balanced strength throughout the entire body. With only 6 participants, you’ll receive detailed cueing, individualized corrections, and step-by-step guidance to help you master more challenging chair variations with confidence. Perfect for clients ready to elevate their practice and explore higher-level Pilates work in a supportive boutique setting at V Pilates and Yoga in Clark, NJ.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA