Apparatus: Strength, Balance & Mobility
Pilates Apparatus: Reformer, Tower, Chair
Service Description
Pilates for Strength, Balance & Mobility This small-group apparatus class is designed for those who prefer a more supported, thoughtful approach to Pilates. The pace is steady, transitions are unhurried, and exercises are adapted to individual needs while still building strength, stability, and mobility. Ideal for older adults, returning clients, post-injury movers, or anyone who benefits from a calmer, well-paced class environment. Class size is limited to ensure personal attention.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA