Yogalates With Small Props Zoom

Service Description

This class is available both in person and on Zoom. Price listed is PER PERSON. Class seamlessly combines Yoga and Pilates to create a full body workout plus stretch. You will learn proper alignment, form and breathing techniques. Small props will be added to strengthen additional muscle groups. Class themes, routines and props will vary to keep clients motivated. Class Themes: 1. Challenge balance and strengthen with blocks and yoga-strap. 2. Swiss Ball and Weights. 3. Wobble Cushion 4. Thera-Band

Cancellation Policy

Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.

Contact Details