Tower: Strength & Lengthen
Mixed Level
Service Description
This full-body Pilates class uses the Balanced Body Allegro II Tower to build strength, improve alignment, and create long, lean muscle tone. Working with springs, push-through bar, roll-down bar, and straps, you’ll define your core, lengthen tight muscles, and strengthen your entire body through controlled, precision-based movement. With only 6 participants, you’ll receive personalized attention and detailed technique cues to ensure safe, effective training. Perfect for anyone looking to improve posture, flexibility, and full-body strength in a supportive boutique setting at V Pilates and Yoga in Clark, NJ.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA