Reformer Flow
Mixed Level
Service Description
This mixed-level Reformer Pilates class offers a dynamic blend of strength, control, mobility, and breath-focused movement. Using the reformer’s springs and carriage, you’ll build core stability, improve alignment, and strengthen the entire body through smooth, continuous sequences. With only 6 participants, you receive personalized adjustments and clear technique cues to help you move safely and effectively. Perfect for all levels—from beginners to experienced clients—looking for a supportive boutique Pilates experience at V Pilates and Yoga in Clark, NJ that enhances strength, balance, posture, and full-body coordination.
Upcoming Sessions
Cancellation Policy
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
Contact Details
V Pilates and Yoga, Raritan Road, Clark, NJ, USA