Zoom Shanti Yin Yoga
Shanti Yin Yoga Zoom
- 1 hr 15 min1 hour 15 minutes
- 22 US dollars$22
- Raritan Road, Clark
This class is available in studio AND on Zoom at the same time. Yin yoga is the class you're looking for! It's renowned for enhancing flexibility due to its prolonged, passive poses that target connective tissues and fascia. Moreover, its meditative nature often helps reduce anxiety and stress by promoting relaxation and mindfulness during the practice. The class level will be determined by the clients enrolled, class themes and routines will vary to challenge and keep clients motivated. Props like bolsters, yoga blocks, straps and blankets will be used to keep you comfortable and properly aligned. Relax in stillness, find peace and calm in surrender.
Client can reschedule or cancel up to 12 hours before the start of the class directly on the website or App. Please inform the owner if you can't attend the class, only emergencies are excused.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA