Blend of Yoga and Pilates, small props may be used.
- 1 hr1 hour
- 20 US dollars$20
- South Avenue East
This class is available in person at the studio AND on Zoom at the same time. The 6:00 pm Wednesday class is ONLY AVAILABLE ONLINE due to studio space being unavailable at that time. The class level will be determined by the clients enrolled in the class. Class combines Yoga and Pilates techniques to provide a full body workout and stretching. Small props will be added to strengthen additional muscle groups. Class themes, routines and props will vary to keep clients motivated.
361 South Avenue East, Westfield, NJ, USA