Yogalates With Thera Band

Blend of Yoga and Pilates with Thera Band

1 hour
22 US dollars
Raritan Road, Clark

Service Description

This class is available both in person and on Zoom. Price listed is PER PERSON. Class seamlessly combines Yoga and Pilates to create a full body workout plus stretch. Thera bands are used add the resistance to the excersises. You will learn proper alignment, form, and breathing techniques. Small props will be added to strengthen additional muscle groups. Class themes, routines and props will vary to keep clients motivated.

Upcoming Sessions

Cancellation Policy

Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.

Contact Details

V Pilates and Yoga, Raritan Road, Clark, NJ, USA
+1 9082566709
vpilatesandyoga@gmail.com