- 1 hr1 hour
- 20 US dollars$20
- 361 South Avenue E, Westfield, NJ 07090, USA
This class is available in studio AND on Zoom at the same time. The class level will be determined by the clients enrolled, class themes and routines will vary to challenge and keep clients motivated. Props like bolsters, yoga blocks, straps and blankets will be used to keep you comfortable and properly aligned. Relax in stillness, find peace and calm in surrender. Introducing a Yin Yoga practice where poses are held up to 5 min to align and let your energy flow.
361 South Avenue East, Westfield, NJ, USA