Improve your Vitality and Energy with Chakra Yoga
- 1 hr 15 min1 hour 15 minutes
- 22 US dollars$22
- Raritan Road, Clark
This class is available in studio AND on Zoom at the same time. The class is great for all levels, level will be determined by the clients enrolled, class sequence will vary to challenge and keep the clients motivated. Class will introduce the clients to Seven Yoga Chakras, and various techniques that allow us to invigorate and move our energy around those chakra centers. Move, breathe and warm up to a gentle flow, followed by a few restorative poses for deeper relaxation at the end.
Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA