Hips Flexibility Gravity Yoga
Gravity Yoga Mobility and Flexibility Workshop for Hips 90min
- 22 US dollars$22
- Raritan Road, Clark
This Gravity Yoga Mobility and Flexibility Workshop will focus on Hips. Lengthening and releasing the muscles surrounding your hip joint will improve your yoga and pilates practice, relieve back and sciatica pain, make it easier to lift kids and objects off the floor. In this workshop, you will learn Gravity Yoga principles and the science behind Gravity Yoga.
Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA