Healthy Kitchen with Natella Shteyman
- 40 US dollars$40
- Raritan Road, Clark
Learn best practices for your "healthy kitchen" that will optimize your health and vitality. Introducing a guest instructor Natella Shteyman, Registered Dietitian, Master Herbalist, Certified Yoga Instructor, Master in Clinical Hypnotherapy. - The art of how to eat - What food is good to eat - What water is best to drink - What cookware and storage are best to use - Cooking oils that do not cause inflammation - What are best cooking methods - Why to include seaweed in daily regiment
Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA