Hamstrings Flexibility Gravity Yoga
Gravity Yoga for Hamstrings Flexibility and Mobility
- 22 US dollars$22
- Raritan Road, Clark
This Gravity Yoga Hamstring Flexibility and Mobility Class will introduce you to Gravity Yoga principles, poses, props, and breathing techniques that will improve your stretching practice. Improved flexibility equals improved mobility. You will find the practice to be a useful addition to your yoga and pilates practice. Regular stretching also helps relieve back, knee and hip pain.
Client can reschedule or cancel up to 12 hours before the start of the class. Only emergencies are excused.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA