Foam Roller Align and Release
Align and Release w/Foam Roller
- 10 US dollars$10
- Raritan Road
This class is available in person at the studio. Class is great for all levels. This class will help you align your body, release muscle tension and learn different myofascial self-massage techniques using Foam Roller and Franklin balls.
V Pilates and Yoga, Raritan Road, Clark, NJ, USA