Flow and Restore with Yoga
Gentle and Restorative Yoga
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
This class is available in studio AND on Zoom at the same time. The class level will be determined by the clients enrolled, class themes and routines will vary to challenge and keep the clients motivated. Move, breath and warm up with gentle yoga flow, followed by a few restorative poses for deeper relaxation at the end.
361 South Avenue E, Westfield, NJ 07090, USA